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Daily Yoga Studio Etiquette
As a courtesy to other yogis and yoginis at Daily Yoga:
– Please try to be on time for class
– Please do not eat 2 hours prior to class
– Wear loose, comfortable clothing and bring an extra layer for comfort during relaxation
– Bring a sticky yoga mat (studio mat available to use – $1 for a cleansing wipe)
– Turn off your cell phone
– Do not wear fragrances to class
One of the most basic tenets of yoga is the concept of “ahimsa”: non-violence or non-harming. This includes not being hard on yourself or having expectations that are “harmful” to you and your practice.
One of the best descriptions of the “sutra” of Ahimsa is from a June, 2011 article on Gaiam TV. If you are interested, you can read it here.Read More
Recent Blog Posts
September 12, 2019 |
Namaste Yogis and Yoginis, On Tuesday evening, NPR’s popular economics show, Marketplace, aired a piece they recorded with me about my “other” work, Brian’s and my bicycle business. You can listen to the audio and/or read the transcript here. The response has been a bit overwhelming and Brian and I are still slogging through the messages, texts, and comments on our respective social media feeds. Meanwhile, there is yoga business to attend to, so here we go: KIT ONTKO’S THURSDAY NIGHT CLASS BEGINS TOMORROW EVENING, SEPTEMBER 12TH AT 6:45PM. If you need more info, please email her: firstname.lastname@example.org – otherwise… just show up! UPDATE ON BIRCH CAFE CLE – The new vegan cafe and...
January 22, 2019 |
If you want to use PayPal, you can. Just click on the button for the package you want to choose! It’s easy. 8 classes – $88.00 12 classes – $120.00 24 classes – $216.00 Remember that your classes never expire. ...